BuiltWithNOF

Cary, NC

Ice Skating

ice_skating

  • Belt Loop

    Complete these three requirements:

    1. Explain ways to protect yourself while ice skating, and the need for proper safety
    equipment.

    2. Spend at least 30 minutes practicing the skills of skating.

    3. Go ice skating with a family member or your den for a total of at least three hours.
    Chart your time.

    Sports Pin

    Earn the Ice Skating belt loop, and complete five of the following requirements:

    1. Participate in a pack or community skating event.

    2. Demonstrate how to sharpen your skates correctly.

    3. Demonstrate how to lace, assemble, and dissemble your skates correctly.

    4. On two occasions, spend at least 30 minutes practicing warm-up exercises before
    skating.

    5. Play a skating game on the ice.

    6. Learn two new figure-skating skills: Forward Swizzles, Glides, Backward Swizzles,
    and Backward Wiggle.

    7. Demonstrate how to "start" in a speed skating race.

    8. Explain the difference between long-track and short-track speed skating.

    9. Participate in a skating skill development clinic.

    10. Tell about an Olympian athlete in figure skating or speed skating. What were some
    of his or her best traits?
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